Personal Training

Pat's Picks

This page contains highly recommended books, videos and web sites that I have read, reviewed, or have in my own personal library collection. It is in my humble, but educated opinion, that I believe these resources contains some of the best information in the field of personal safety for men, women and children. The books and videos can be purchased through the Internet (Amazon.com), bookstores, or borrowed from the library. However, there are numerous other good resources on the market that are not listed here so follow your own interest and judgment on your selection.

| Books | Videos | Websites |